Services

I will use my knowledge and experience in nutrition, rehabilitation, powerlifting, general fitness, and bodybuilding to help each of you reach your health, fitness, and competition goals.

Package Includes:  

* Infinite Access to Fitness App

* Infinite Access to ME through Private Chat

* Infinite Access to ALL MY Workouts, Programs, and Educational Content

* Create Your Own Workouts

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Need a breakthrough?

Struggling to see results?

Have a competition coming up?

Then this is for you!

Here you will receive a detailed training program, customized to address your specific needs for OPTIMAL RESULTS.

Package Includes:  

* OIFit App

* Initial Consultation

* Weekly Check-Ins 

* Personalized Programming

* Personalized Nutritional Advice

* Infinite Access to Me

* Technique Analysis and Form Correction

* Meet Day Handling Based on Location

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Want to shed fat and gain muscle?

Here you will receive a detailed training program, customized to address your specific needs for OPTIMAL RESULTS.

Package Includes:  

* OIFit App

* Initial Consultation

* Weekly Check-Ins 

* Personalized Programming

* Personalized Nutritional Advice

* Infinite Access to Me

Click here to register

Don't let an injury or health issues prevent you from pursuing your fitness goals.

Here you will receive an in-depth examination of your medical history, training history, and current function followed by ongoing education and a personalized exercise plan to improve your movement, reduce or manage pain, and keep you pursuing your fitness goals. You will have access to daily communication and virtual weekly check-ins to continue tailoring your program to your needs.

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